
Bridgit Clemmow
Medical Yoga, Yoga, Mindfulness and Pilates Instructor
Bridge & Renew

We add value physically, emotionally and spiritually
I provide small classes, private sessions and both in person and online packages targeting specific areas. My experience as a physiotherapist enables me to provide a quality yoga experience as I am familiar with medical ailments and the dos and don'ts of injuries. I also provide mindfulness exercises and meditations to aid anxiety and stress relief. My goal is to add value physically, emotionally and spiritually to all my clients.